Emotion-focused therapy in Bayside
Psychology for your individual needs
Holistic approach to mental health and well-being
Emotion-focused therapy in Bayside
Psychology for your individual needs
Holistic approach to mental health and well-being
Emotion-focused therapy in Bayside
Holistic approach to mental health and well-being
Emotion-focused therapy in Bayside
Holistic approach to mental health and well-being
At Whole Mind, we value compassion, respect, and integrity. We strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.
I am a psychologist and counsellor with over 15 years experience. I work with a wide range of individuals in an emotion-focused, holistic way to understand each person's unique circumstances and support them in achieving their goals.
Combining emotion-focused therapy with cognitive behavioural approaches, individual therapy sessions are designed to help clients navigate a wide range of mental health challenges, from anxiety and depression to trauma and relationship issues. Our evidence-based therapies help clients build resiliency, develop healthy coping skills, and achieve their goals.
Our teletherapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own location. We utilise a secure and easy-to-use platform to provide clients with a safe and confidential space to discuss their concerns and work towards their goals.
Our mindfulness-based therapy sessions help clients develop a more mindful and compassionate relationship with themselves and others. We utilise mindfulness-based techniques as appropriate to help clients reduce stress, improve emotional regulation, and cultivate greater self-awareness and acceptance.
Nelson Mandela
Psychologist appointments are currently available most days via Telehealth, however in-person appointments are available at our Bayside location on Friday afternoons from May 2025.
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