As a registered psychologist, you can be assured that hypnotherapy at WholeMind will maintain the highest standards of ethical care and confidentiality.
At WholeMind, clinical hypnotherapy begins with an initial conversation to understand your goals and current challenges. I then tailor individual hypnotherapy sessions to enable long-lasting change. A commitment of 4 sessions is required to ensure optimum benefits are achieved, however most clients start experiencing results after the first or second session.
Clinical hypnotherapy is highly effective for a number of areas including:
- Anxiety and stress reduction
- Self worth / self esteem improvement
- Menopause symptom relief
- Sleep enhancement
- Healthy habit activation (exercise, healthy eating)
- Fear / phobia management
- Alcohol and smoking reduction or cessation
- Physical ailments (eg IBS, tinnitus, pain)
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