Frequently Asked Questions

Every person is unique, which is why at WholeMind we utilise a range of therapeutic techniques to tailor our approach to what is best for you.  Contact us for an initial conversation to find out what could be most effective for your needs.

With 15 years of experience as a registered psychologist, you can be assured that the highest standards of care and confidentiality will be maintained at all times.

While the benefits of hypnotherapy are widely understood, not everyone who calls themself a hypnotherapist has the same credentials or training.  In addition to being a registered psychologist and therefore required to uphold the standards of the Australian Health Practitioner Regulation Agency (AHPRA), I also hold a Diploma of Hypnotherapy from the Australian Academy of Hypnotherapy - one of the most reputable hypnotherapy training organisations in Australia.  I am also internationally recognised by the International Hypnosis Association and certified by Clinical Hypnosis Australia.

General psychology sessions are charged at $230 per 50 minute session.  Referrals are not required, however if you have a valid referral and Mental Health Care Plan you will be eligible for a Medicare rebate of $98.85 for up to 10 sessions per calendar year.  The number and frequency of sessions depends on the individual.

Clinical Hypnotherapy sessions are charged at $280 per 50 minute session, and require a minimum commitment of 4 sessions in order to ensure you receive the full benefit and adapt to the changes gradually and sustainably. The majority of people have success in within the first 2 - 4 sessions and therefore do not require anything further.  Referrals are not required and Medicare does not offer rebates, however you may be eligible for a private health care rebate depending on your provider and level of cover.

Psychology at WholeMind starts with a conversation to understand your goals and relevant experiences.  You will be encouraged to share things from your life that might be impacting your current experience of the world.

While I will ask questions to explore areas that I think may be relevant, my approach is client-centred meaning that you are always in control of what we talk about.  Through our conversations, together we explore what might sit 'beneath the surface' of your concerns, and identify strategies to guide you towards your goals. 

Hypnotherapy works by helping you achieve a deeply relaxed state, so that we can activate your subconscious mind to readily accept positive suggestions for change.

Everyone's experience is unique and each session will be tailored to the individual.  A session may feel similar to a guided mediation however achieves a much deeper state of connection to the subconscious.

Hypnotherapy is absolutely safe and you cannot be induced to do anything that your subconscious mind does not already want to do.  A person under hypnosis is always in control! For that reason, it works best with people who genuinely want and are ready for change.

While most people will experience some positive benefits after just one hypnotherapy session, unlike some providers I require clients to commit to at least four sessions for the following key reasons:

1. Trust and level of relaxation strongly impact the effectiveness of hypnotherapy.  This naturally increases with each session, meaning full benefits aren't usually achieved until the third or fourth appointment.
2. Each session will progressively build on the one prior, enabling us to tailor the therapeutic process to maximise effectiveness for each individual.
3. Ideally, changes achieved through hypnotherapy should be sustainable over the long term.  Gradual progression towards ultimate goals tends to achieve longer-lasting results than what can be delivered through a single session.

We understand that life can get in the way of scheduled appointments.  We ask that you provide at least 48 hours notice if you need to cancel or reschedule your appointment.  Otherwise, you may be charged a cancellation fee.